Let’s celebrate the big game with some supersets! Check out this quick game day workout and you’ll be back to watching in no time! This full-body workout is great strength training when you don’t have a ton of time.

Pre-Game Big Game Big Gains Workout

 

Complete each superset for 3 rounds resting inbetween.

  • 20 total Reverse lunges/10 push-up toe tap 
  • 20 V-ups/10 devil presses

Tag us while you try this workout out for a chance to get reposted @VASAFITNESS.

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Original source: https://vasafitness.com/2021/01/big-game-big-gains-workout/